Photo by Mayank Dhanawade on Unsplash
Wie geht's?
As your ace cub reporter indicated a few posts ago - a recent trip to the docs and subsequent horror at my weighing in at 84.7 kg resulted in me launching a weight loss regime to reach 80kg (no inbetween snacks, no fizzy or alcohol).
Three weeks later, and happily I can now report on job done as my weight is fluctuating between 79.95kg and 80.2kg.
And, even more happily my knees have been amazingly fine since I started losing the weight. It's brilliant - just 5 kg less and gravity is my friend suddenly!
The x-rays, btw, didn't reveal any knee issues that need further interventions.
So, I just need to stay away from the snacks et al and enjoy the benefit of pain free knee joints. Worth it as I can now climb ladders and stairs without winching!
Love and peace out - Wozza
No comments:
Post a Comment