Wie geht's?
Stillness is the key, is the message by Ryan Holiday in his book Stillness Is the Key.
Before footballers take a penalty, a free kick, or even a corner, they pause, centre themselves, and breathe in, breathe out. A deep breath in. A deep breath out. Then they complete their play.
As Ryan says:
Stillness is what aims the archer's arrow. It inspires new ideas. It sharpens perspective and illuminates connections. It slows the ball down so that we might hit it. It generates a vision, helps us resist the passions of the mob, makes space for gratitude and wonder. Stillness allows us to persevere. To succeed. It is the key that unlocks the insights of genius and allows us regular folks to understand them.
And that's just from his introduction. More from Ryan in the next few posts, I'm sure.
Love and peace - Wozza
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