Saturday, August 17, 2019

I'm so glad you came here, it won't be the same now I'm telling you (The Beatles)

My new walking shoes

Wie geht's?

Want to know the best way to stay healthy? The best advice comes from Hsing Yun:

Eat less. Walk more.

Right on maan!

I'm embracing this by cutting down on the cinnamon donuts from Little Frimley Kitchen (note well: cutting down, not giving up - I'm not insane) and walking at lunchtimes around the Hastings' Sports Park with other staff.

Feeling healthier already!

Love and peace - Wozza


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